The Sandwich Generation

This phenomenon occurs when parents age and are no longer able to take care of themselves. Unfortunately, not everyone has the resources or will to spend their golden years in a nursing home or other similar living situation. In such a situation, it may become necessary for the elderly mother or father to turn to their child for care. Many people find themselves dealing with this very problem. Holding down a full-time job while also juggling the kids, school and extra-curricular activities can be hard enough alone. When a parent also needs care or a place to live things can get even more difficult. In close-knit communities like the suburbs of Pittsburgh, where children often do not stray far form their parent’s homes, it is common for aging parents to be cared for by their adult children. This can add a large burden onto an already stressed family. Another strain that comes with being a member of the sandwich generation is that the children or spouse of the caregiver may begin to feel neglected. If an elderly mother or father comes to live with their child, naturally their child will need to devote time and resources to the parent that might otherwise have gone to other members of the family. One way to deal with this problem is to make it a family decision to bring the parent into the home, or to offer care to the parent. If everyone is involved in making that decision, then everyone will understand the sacrifices needed. It must be recognized in home care of an elderly parent is a major commitment and can lead to much stress and fatigue. So members of the sandwich generation must remember to take time for themselves and allow themselves to rest and relax so that they will be able to take care of the family and give care to everyone that needs it. One way to do this is in Pittsburgh to get help through a home care agency in Jefferson Hills. The agency will send caregivers to the home to help with companionship, personal care, light housekeeping, meal preparation and more. This gives peace of mind to the adult child who cannot be with an aging parent 24 hour a day. One advantage of using an agency is that all in home caregivers for seniors are thoroughly screened, trained, insured and bonded, reliable and professional, and matched to your preferences. It costs more but is less risky than getting help from word of mouth or an Internet ad. The sandwich generation is situation that more and more families are finding themselves in. By utilizing some of the tips in this article and remembering to care for themselves, members of the sandwich generation can make the best of this precarious sit.

Meco 9309W Deluxe Tabletop Electric Grill review
Cuisinart CEG-980 Outdoor Electric Grill with VersaStand review
Char-Griller 3001 Grillin' Pro 40,800-BTU Gas Grill reviews
Broil-Mate 155164 Liquid Propane Gas Grill with Side Burner, Black and Black Chrome review
Char-Griller 16619 Kamado Kooker Charcoal Barbecue Grill and Smoker, Black
Char Broil K6B 6-Burner 65,000 BTU Propane Gas Grill, with Sideburner
Cuisinart CCG-100 GrateLifter Portable Charcoal Grill review
Camco 57305 Olympian 5500 Stainless Steel Grill
Genesis 6550001 S-310 Stainless-Steel 637-Square-Inch 38,000-BTU Liquid-Propane Gas Grill reviews
Meco 9325 Deluxe Electric Cart Grill, Satin Black
Weber 1361001 Platinum One-Touch 22-1/2-Inch Kettle Grill, Black review
Weber 757001 Gold One-Touch 22-1/2-Inch Kettle Grill, Green reviews
Magma Marine Kettle Gas Grill with Hinged Lid (Original Size) reviews
Weber Ducane 31311001 Affinity 3100 LP Gas Grill, Black/Stainless Steel review
Weber 522001 Q-140 Portable 189-Square-Inch Electric Grill review
Weber 781001 Gold One-Touch 26-1/2-Inch Kettle Grill, Black
Char-Broil 12601578 Patio Bistro Tru-Infrared Electric Grill review
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Tips on Moving Home

Tips before Moving Home: Relocation is a step by step process, be it from house to house, corner to corner or overseas. Work out your time frame for house moving. Decide on the pick up time, and date for the moving company to pick up and move your stuff. Work out the distance and plan out your approximate budget and start working backwards. Once you have decided to move, AVL Moving Systems is there to help you sail through the process smoothly. So think moving and think AVL Moving Systems. At AVL Systems we know the stress and the apprehensions that go with the process of moving from one place to another. Hence we Moving can be very stressful, especially when you’ve been living in the same area for a number of years; its amazing just how much junk you can accumulate. But now is the time to clean up. We at AVL Moving Systems, help in making your move easy, cost effective and less stressful. AVL Moving Systems provides some widely known but hardly followed tips to help in moving: • Throw out any old papers, magazines, books and old toys that haven’t been used for over a year before you start packing for your move. • Boxes: Getting boxes is the real commitment to moving. You may have signed a lease or mortgage, but until you get the boxes, you are really not moving. The best places for boxes are small clothing stores and fruit and vegetable packers. For $1 a piece you can get brand new strong boxes that are perfect for books, dishes and other heavy stuff. Get few more boxes than you think you might need for your move. • Rubbish Removing: Holding a garage sale before you move might not only fetch you the money needed for the move, it could also help in moving lesser items. If you have anything an antiques dealer might be interested in, call them and have them stop by. For those moving from a house, a small four-yard container (dumps) that is emptied at least once a week for a term of a month should work out nicely. • Initial Packing: Start with books, records and video tapes. In the kitchen, leave out a couple of pots, pans and other basic utensils till the day you move so that you can cook till the day you leave. Else buy cheap disposable plastic cups and dishes that can be discarded after the last meal in that home. • Label everything in big letters. If you are moving to another country, make 3 copies of packing lists. One goes inside the box, one for customs and one for you. You can also stick colours on the boxes to co ordinate with the room colour so that it would be easy both for you and the movers to place the boxes in their right places. • If you have older kids at home, you can get them to help around with the packing. And they can pack their own stuff too. Pack infant nappies and baby food last because you may never know what you might suddenly need. • In each box stuff clothing like underwear, socks, stockings in all corners to avoid rattling and breaking. You don’t want all your precious vases and porcelain broken when you move into your new house. • Wrap all liquids in at least 2 plastic bags with sticky tape round the necks of the bottles so that you don’t find your clothes all messy after you move. • All our AVL Moving System Drivers are quite aware of the routes but it is better to inform the driver of the place. It might not only save time from getting lost while you move but also saves dollars in your pocket.

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Essential first aid items

A well-stocked first-aid kit, kept within easy reach, is a necessity in every home. Having supplies gathered ahead of time will help you handle an emergency at a moment's notice. You should keep one first-aid kit in your home and one in each car. Also be sure to bring a first-aid kit on family vacations. Listed below are the 20 basic first aid items which should be included in your stock:- 1. Band Aids. The most common injury you will treat are small cuts and scrapes. 2. One pair of blunt scissors for cutting bandages, and removing clothing if needed. 3. Cotton roll sterile dressing for holding bandages on the bigger lacerations and abrasions and to put direct pressure on wounds to stop the bleeding. 4. Antiseptic Towelettes 5. Eye Pad 6. Gauze Pads 7. Hydrogen Peroxide 8. First Aid Guide 9. Adhesive Tape 10. Reusable Cases 11. Exam Gloves 12. Finger Splints 13. Tweezers 14. Cotton Swabs 15. Safety Pins 16. Burn Cream 17. Sting Relief Pads 18. 12 Hour Light Stick 19. Non Aspirin 20. Mayday Large Solar Blanket Before you actually use your kit in an emergency situation, take some time to familiarize yourself with the items you've collected and how to use them properly.

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Bayou Classic Cypress Ceramic Grill With Cart review
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Cold Freshwater Aquariums

As with any other living thing, a fish create natural wastes. In their natural environment, there is usually a large body of water with a wide range of other organisms which provide an effective cleansing system. In the aquarium, however, you control the quality of the environment your fish live in. It is, therefore, up to you to ensure that waste materials are dealt with effectively. If they are not, then they will eventually hurt your fish. But don't despair. Maintaining a healthy environment for your fish is not that difficult. You need to add a filter, but you should also consider other living things which can absorb these wastes. Underwater plants, like many others above the surface produce oxygen as they grow, making them an excellent addition to any freshwater aquarium. It's also a good idea to refresh the water in your aquarium – about 10% every 2 or 3 weeks is about right as long as you have a filter and some live underwater plants. If you don't, then a little more often may be necessary. Don't forget if you use tap water to fill your aquarium, then this must first be treated to remove chemicals often added to the domestic water supply. Your local pet shop owner will be able to advise you on suitable treatments. Things to consider as you are buying your tank is the type of light, hood, stand and thermometer you wish to use. These can have an impact on the growth of the plants and water temperature. There is some great information, including a FREE newsletter available at http://www.aquariums.glebe-systems.com. How to choose an aquarium Aquarium volumes are measured in a range of units. Most common are litres or gallons, but you will also see quarts and there may well be others too. The good tanks range in size from about 45 litres all the way up to 130 litres or even more. Tanks tend to be sold by their length and depth. In general, you should try to get the largest tank you can. Once established, a larger tank is easier to clean and you can have many different types of fresh water fish dwelling in the same tank simultaneously without incident and with plenty of room to grow. Choosing a good stand In order to make an educated decision about which stand you need to buy for your aquarium you must consider many factors. These factors include: will it be able to support the weight of not just the tank but the water that fills it? will the tank be in a level area or does it need to be leveled in some way? should the stand be connected to other forms of support to strengthen it? Don't forget, even small tanks when filled with water are very heavy. Choosing the right type of light Lights are critical to the health of the plants in your tank. They also enable you to see your fish more clearly. The one real problem that they cause is the build-up of algae which you will be required to clean on a regular basis or else the water purity may begin to be reduced. The lights can also give off significant amounts of heat which may affect the water temperature. This is not such a problem for the coldwater aquarium. Generally, in freshwater at least, your fish will be happy in warmer water, but remember that warmer water will contain less dissolved oxygen, so the warmer the water, the less fish you will be able to keep! When thinking about lights it is important to find a balance between a light that is strong enough for plants to grow and for you to be able to see your fish, but not so strong as to cause your fish undue stress. The importance of choosing a good hood The hood is the apparatus that acts as a lid for your tank and keeps the fish from making a jump for it and dying on your floor. Additionally, it keeps dirt particles, garbage, unwanted animals and other such things from getting into the tank. It also shields your light. Make sure that you get a hood that matches the size of your tank for the best results in protecting your aquarium. Picking the right type of thermometer The thermometer is an indicator of the temperature either in the environment, whether the air or water. Usually they are created from glass tubes and have mercury or alcohol in them. As the temperature rises or falls, so too does the level within the thermometer. Your local pet shop will have these types of thermometers in stock. You can probably just buy a very basic one and is all that you will really need. Besides all the things that have been discussed until this point, you should also have gravel, filters and the like for your tank. The proper type of food can also be purchased at your local pet store.

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